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MY WORKOUT ROUTINE HAS PROGRESSED REACHING MY GOAL

I HAVE AN AGENDA MY WORKOUT ROUTINE HAS PROGRESSED TO THE POINT THAT MY ATTITUDE HAS CHANGED. BECAUSE OF MY JOB POSITION I USE TO FEEL OVERWHELMED ALONG WITH MY DAILY ROUTINE I FEEL MORE ENERGIZED POSITIVE NOT LETTING THINGS GET TO ME I'VE WORKED OUT BEFORE BUT NOT AS INTENSE AN I'M ALSO GONNA ASK A FRIEND OF MINE TO JOIN ME CAUSE THEY WORKOUT AS WELL I THINK THINGS CAN DONE ALONE BUT I FEEL THAT  THIS PERSON WILL MOTIVATE ME EVEN MORE. BUT ITS NOT JUST THAT ITS MY DIET AS WELL HAD TO BE ADJUSTED SINCE I'M DIABETIC I WANTED MY NUMBERS TO STAY LOWER MEANING NO FRIED FOODS AN MORE FRUITS AN VEGETABLES. ITS BEEN A CHALLENGE. A REAL UP HILL BATTLE SO NOW GOTTA GO TO THE GYM.

a picture of me before work out routine. wait till you see me after

Pamela-Weaver · 55 days ago
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  •  Anonymous: 
     

    As part of your fitness goals, I have found what appears to be an easy way to do stretches and cardio exercises. You want to look good in your clothes and appear as though you have great fashionable sense, so you should hit the gym or at least try these exercises that I found on Candies And Crunches.

    workout routine list with pictures of exercises

     
     55 days ago·Reply 
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  •  Anonymous: 
     

    isometric workout routine

    It's always good to have goals when it comes to exercising. Some people just jump into it with no goals and want to see the results of working out immediately. Unfortunately, if you don't have any goals set, then you won't have any idea of what you need to do. You know you want to lose weight but that's not something you can just jump into and weight for the great results. Of course, any activity is better than none. That is how human beings are designed. But if you really want to focus on staying consistent, you should have some type of workout routine. With the right workout routine, you can focus on exactly what you want to work on. Working out is not as easy a we wish it were. Maybe that evidence alone can be testimony as to how valuable life is. Anything worth having in this life, we must work at, especially when it comes to our bodies and the possibility of prolonging our lives and living healthier.

     
     55 days ago·Reply 
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